Stuck in Rapunzel's tower.
Maybe you’ve already tried everything, but you keep running into the same issues.
It’s time to set yourself free!
From the tower, from the learned roles, and from the patterns that continue to hold you back unconsciously.
At Psych& One-on-One, we’ll embark on a journey of discovery through your psyche together.
During this individual therapy, we’ll bring to light what’s happening beneath the surface, so you can get to know yourself anew and create space for self-knowledge, meaning, and awareness.
A liberation from the tower in which you’re trapped.
Who is Psych& One-on-One for?
Maybe your life seems fine on the surface.
But something is gnawing at you deep down.
You keep running into the same patterns, as if you’ve lost sight of yourself somewhere along the way. You wonder why you do what you do.
Or you feel there’s more to you, but you can’t quite access it yet, or you long for more meaning and direction.
Psych& One-on-One is here for you if you:
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if you keep running into the same patterns or themes over and over again;
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want to understand yourself better and discover what’s going on beneath the surface;
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feel stuck in your personal development;
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wonder why you do what you do, even though you feel it no longer suits you;
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are struggling with insecurity, anxiety, or tension;
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need more meaning, direction, or connection with yourself;
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feel that your issue requires more depth than a standard approach can offer.
The start of your new journey is exactly where you feel:
“I need to do something about this.”
From Plato's cave
What if what you see every day doesn’t tell the whole story?
In his allegory of the cave, Plato described people who spend their entire lives looking at shadows on a wall.
To them, those shadows are reality.
Until someone turns around and discovers that there’s a whole world hidden behind them.
We, too, can become trapped within what we know.
In beliefs, patterns, expectations, and stories that have become so familiar that we no longer question them.
During Psych& One-on-One, we explore not only what’s visible, but also what lies beyond it.
Where does a pattern come from?
What is a feeling trying to tell you?
And what story have you perhaps started living without asking yourself if it’s really yours anymore?
The path out of the cave doesn’t start with all the answers.
It starts with being able to look back
Transformation from deep within your'self'!
For those who are ready for more mental freedom, self-consciousness and meaning.
Psych& lets you dive into the deepest parts of your psyche and works like a key to open the hidden doors of the unconscious.
I don't give you the truth, I don't speak in dogmas, but psych& is a key to free your inner wisdom.
Only about 5% of our behavior is consciously controlled. You will therefore only discover the challenges you face by opening the doors to your unconscious mind.
By learning from the past in the present, you build bridges to the future.
In this way, you’ll come to know the depths of your own being, discover your true potential and the meaning of life, and arrive at the blueprint of your “true self.”
Most behaviors happen unconsciously!
Both hemispheres are engaged and almost all your senses are involved.
You learn to listen, see, feel, and experience.
On both a conscious and an unconscious level.
This creates personalized guidance that fits
with your story,
your needs & your development.
Customized for you
At Psych& One-on-One, we don’t limit ourselves to the fields of psychology and mysticism. As Jungian psychology teaches us: The psyche cannot be fully explained by the field of psychology alone!
Tailored to your needs and interests, we look beyond what you might expect,
to find answers to life’s questions and the personal questions you ask yourself.
Amplification
You choose the path.
At Psych& One-on-One, we work with individual sessions.
Not because your situation needs to be resolved in a single session, but precisely because I believe that personal development cannot be confined to a predetermined number of sessions.
That’s why I deliberately work independently of health insurance providers. This way, I don’t have to structure your counseling around insurance requirements, a fixed treatment plan, or the number of sessions required for a specific issue.
Together, we’ll determine what you need.
Sometimes, a single conversation is exactly what you need to move forward again. Other times, an issue requires more time and deeper exploration.
We’ll assess where you’re at, what’s going on, and what the next step is for you on a session-by-session basis.
No mandatory package.
No set number of sessions.
Just space for your story, your pace, and your growth.
Price
Psych& One-on -One*
€ 77,-
* 1-1 sessions are 45min with an extension of one hour.
If you are unable to attend, that is of course no problem. However, I do ask that you let me know at least 24 hours in advance. If you wish to cancel or reschedule an appointment, please email or call me at least 24 hours in advance. If you do so less than 24 hours in advance, I will be obliged to charge you €45.
You ask such beautiful philosophical questions. You made me think for myself, which was wonderful! And as you always say, the answer was really inside me all along!
I have to say, you're the only one who really helped me. I found it very valuable, with one small downside: I was asked some very difficult questions (sometimes even annoying questions).
Thank you, Patty. You have shown me my own worth, what I can do, and what I am capable of! I lived in the background for far too long, and now I am playing the leading role!
Is Psych& One-on-One a therapie?
Yes. Psych& One-on-One is individual psychological therapy in which we work together to explore what's going on beneath the surface.
Are fairy tales used in Psych& One-on-One?
Only when necessary. At Psych& One-on-One, we focus on you and what you need! Depending on your needs and what works best for you, we’ll use either traditional techniques from the past or approaches drawn from modern psychology.
How long does a session last?
A session lasts approximately 45 minutes, extending to an hour.
Can I still consult with Psych& if I've had therapy before?
Absolutely! The majority of Psych& One-on-One’s clients come from the mainstream mental health care system or have already undergone other forms of therapy. It is specifically these alternative perspectives, ones that address the deeper layers, that are often necessary to achieve long-term results.
I'm not quite sure what my question is yet. Can I still sign up?
You don't have to know your whole story just yet. When you sign up, you can tell us where you are right now. From there, we'll figure out the next steps together.
Sign up
Your registration is completely non-binding.
Take the first step and tell me where you are right now.
Then, together, we’ll see if and how your story can continue to unfold at Psych&.
